With the full integration of technology into the details of daily life, mobile interventions have emerged as smart solutions that provide immediate support and specialized resources that go beyond traditional therapy. Smartphones are today transforming from mere communication tools into portable digital clinics that young people carry in their pockets, and online platforms and text messages have become the most vital and effective means of reaching the 'digital generation' and meeting their psychological and behavioral needs in real time. The true strength of these tools lies in their ability to break down the barrier of hesitation among young people and provide a comfortable environment characterized by privacy and ease. As research has shown, targeted text messages successfully...
