This winter in the UAE, don’t miss the opportunity to enjoy the cool weather and get moving! Here, in the UAE, you can indulge in fun winter activities that test your abilities for balance and strength.
If the winter breeze feels too cool for walks, runs, or hikes, don’t hesitate! During the winter months in the UAE, you can engage in various activities without needing to fly to a distant snow-covered country. However, let’s acknowledge that this time often leads to a sedentary lifestyle, especially when work is tied to sitting in front of a laptop all day.
Living in the UAE with its cool winter months may diminish your motivation to move. From slopes to snowy battles, you’ll be amazed at how authentic it can be.
Regular workouts help combat the winter blues, reduce stress, and maintain high energy levels, especially for migrants balancing long work hours. Regardless of whether it’s a quick run after work or a weekend hike, the UAE offers fantastic spots for exploration.
Here are just a few favorite spots for migrants:
- Walking trails: the path for walkers in Mushrif Park and the lakes of Al-Qudra are ideal for adventurous souls who love nature and wildlife. - Walks and runs: head to The Beach, JBR for a peaceful stroll by the sea or visit family-friendly spots like Al-Barsha Park and Zabeel Park for refreshing runs. - Workouts using body weight, resistance bands, or dance fitness, which can be done at home with minimal equipment. - Visit Ski Dubai in the Mall of the Emirates and try skiing on snow.
For many Filipinos in the UAE, fitness gyms are a popular option — accessible and convenient fitness facilities are practically everywhere. Whether it’s a trip to the gym, a home workout, or participating in group sports classes with friends, staying active can be a fun and effective way to maintain a healthy body and mind.
Winter activities can also shift indoors. Unlike sunny summers, winter offers an ideal temperature for outdoor activities like walks, runs, or hikes. Yoga is also a great choice for those who prefer calmer workouts.
How can we stay in shape, enjoying the winter comfort? The opportunities to remain active indoors also exist. For Filipinos who love gathering with friends or family, these types of activities can be a fun way to stay engaged and spend time with loved ones.
Why not move at home? For many of us Filipinos, we enjoy simple pleasures such as food, watching our favorite K-dramas or series during our free time. If you have a limited budget, consider focusing on free offerings or discounts on memberships. It's an excellent way to try out different activities before you decide what to pursue.
