Social media has become an integral part of our daily lives, offering opportunities for communication and exchange of information. However, when it comes to children and teenagers, unrestricted use of these platforms can have negative effects on their mental health, well-being, and overall development.
Studies have shown that excessive use of social media can increase feelings of anxiety, depression, and loneliness among young individuals. Continuous exposure to curated and unrealistic images can undermine children's self-esteem and body image.
In a related context, researchers indicate that the addictive nature of social media platforms may interact with children’s developmental patterns. Use of such platforms during late-night hours can lead to sleep deprivation and disrupt natural sleep patterns, adversely affecting children's health.
